Appointment Locations & Availability
Please select your preferred appointment location when booking.
In-Office Sessions
📍 Crystal Den
1826 E Belvidere Rd Grayslake, IL 60030
In-office sessions are held in a calm, private therapeutic space focused on deeper body awareness, assessment, breath support, and gentle myofascial release for moms and babies.
Availability: Please contact Liz for avalibility
Small Group Therapeutic Sessions
📍 The Hangout – Libertyville
Session Length: 90 minutes
Total Rate: $222 per session (divided among 2–4 families)
This private session is designed for small, self-organized groups of families who want hands-on guidance in a supportive community setting.
Focus Areas:
Baby motor development and movement exploration
Postpartum body awareness and pain management for mom
Core & pelvic support
Nervous system regulation for both parent and child
Movement-based play, positioning, and daily regulation strategies
💡 How it works:
Families coordinate the group themselves
All participating family members complete a waiver and intake form (linked)
Not a public class — this is your private group experience
Availability: Weekdays only (no weekend availability)
In-Home Sessions
In-home sessions are idealfor moms and babies who feel most comfortable in their own space. This option allows the therapist to observe daily routines and movement patterns in a natural environment and provide individualized strategies, hands-on support, and practical solutions tailored to your home.)
Availability: Sunday, Monday, Wednesday & Thursday
What People Are Saying
“After months of trying to find answers, we ran into Liz and based on her knowledge in the field, we booked a consultation for answers. She was spot on and I've seen a night and day difference in my daughter! Would absolutely use her again if we hadn't moved!”
— Michelle N.
“I learned so many tips and tricks for working on my daughter’s motor functioning at home, it was so nice to know how to encourage her growth”
— Tomi Y
““I just wanted to say thank you! I am so thankful I came across your page; I feel like this work is what I was missing and I feel like it has been super powerful and healing for me””
— Ashley H
“The myofascial stretch I had done surprised me. I don't think I'd realized before how much that would affect my body and release pain I was feeling in knees and shoulders.”
— Julie M
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!

