Who is Mama Bee OT?

I’m Liz, a pediatric and women’s health occupational therapist specializing in newborn tension, postpartum recovery, nervous system regulation, and gentle myofascial release.
I blend clinical skill with a warm, grounded approach that helps families feel safe, supported, and truly seen.

I believe support should be simple and accessible—especially in early parenthood.
My work focuses on Mom Care, Baby Care, and Community Connection so families can grow in strength, confidence, and connection from the start.